By Benjamin Ixcot
It is more
know like down pressure, can cause symptoms of dizziness and fainting, it can
be mortal to people.
How could you raise the pressure with home remedies?
If you had arterial
hypotension in any situation, you would sit down immediately or you would lie
down and raise your legs over hearts´ level.
High consumes of liquids:
Several times
the low pressure is a problem by dehydration, because the people don´t ingest
liquid enough. The water hydrates and increases the blood’s volume and let it
more pressure.
Drink coffee
or tea with caffeine can increase the pressure temporally, but you must drink
without excess.
What kind of diet can we recommend you?
Eat low
carbohydrates food several times per days, don´t eat high carbohydrates food
(bread, rice, pasta, potatoes, etc).
Include on
your diet grains, fruit, vegetables, seafood, and poultry.
Avoid change of sudden position:
If you suffered
hypotension when you get up, cross your legs like a scissors and push them.
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